Soothing Moringa Foot Bath
Take a handful of Moringa leaves with stalks. Bruise slightly with wooden mallet. Pour boiling water over and allow to stand for at least ½ hour. Strain into a basin and soak tired aching feet.
Moringa Cheese Muffins
1 Cup self raising flour 1 Cup grated cheese 1 Egg 1 Cup milk 1 Table spoon melted butter or marge. 1/8 Teaspoon cayenne pepper ¼ Teaspoon salt 2 Teaspoon baking powder ½ Cup lightly chopped Moringa leaves or 1 teaspoon Moringa Powder Beat egg, milk and melted butter together, gently fold into the rest …
Moringa and Lemon Basil Tea
1 Good handful or more Moringa leaves (stems removed) ½ tsp Moringa powder or 2 teasps fresh Moringa leaves 1 tsp fresh lemon basil leaves or flowers Place all ingredients together in teapot pour rapidly boiling water over and allow to stand for a few minutes. Makes 2- 4 cups depending on taste.
Moringa and Spinach Stirfry
1 Good handful or more Moringa leaves (stems removed) 2 Cloves garlic crushed and chopped 1 bunch Spinach (Swiss Chard or other) finely chopped 1 small Chilli (optional) finely chopped 1 Onion finely chopped ¼ tsp Mustard seeds (optional) A little oil for frying Stir fry onion, garlic, mustard seeds and chillies until nicely browned …
Moringa and Banana Smoothie
1 Chopped and frozen Banana 250ml plain Yoghurt or Amaas 1 handful Moringa leaves or to taste Honey to taste Place all ingredients together and liquidize.
Super Moringa Smoothie
A smoothie that will add a burst of energy to your morning, giving you sustained energy. Combing simple ingredients that work together its a win-win. 1x handful of goji berries 3tsp of flaxseeds 1tsp of Moringa 5000 leaf powder 1x banana ½ – ¾ cups coconut water (Or greek yogurt) Place all the ingredients in …
Progress Report
Firstly Jenny and I would like to acknowledge that our Lord God has been the driving force behind this project together with Hillcrest Presbyterian Family Church and Lifestyle Ministries of Canada. To God be the Glory. On 12 February 2013 I woke with the pressing idea that Jesus fed 5000 families. Matthew 14:21 “and those …